07 January 2018

Mind and Movement Retreat Day

Kick start the new year with our retreat at Shaw Hill. A day of mind and movement sessions to leave you feeling fresh and ready for 2018!

A day of sessions led by experienced health and wellbeing professionals. The classes will include Pilates, Nordic Walking, Stretch & Release, Mindfulness and Meditation.

You will enjoy a delicious lunch prepared by the Shaw Hill chefs, followed by a relaxing time in the spa area in your fluffy robes and slippers.

We have limited availability, so booking early is always advised. To book your place please Email - ruth@exerciseangels.co.uk or Tel - 07794 188199.

Sunday 7 January, 10am-4pm. Shaw Hill Hotel and Spa, Whittle le woods, Chorley.